Detoxing The Body Through Juice Fasting

The benefits to fasting are multiple. Not only can it help improve digestive function, but it can reduce the chances of contracting some major illnesses and diseases, it can increase energy, and it can even improve your emotional and mental wellbeing too. Primarily, fasting achieves this because the body is forced to burn fat and […]

Top 10 Foods For Brain Health

Work like a robot and act like a machine. Retreat your diet with amazing 10 foods for brain health. Nourish it with healthy and yummy foods for brain health that gives your effective and sharp vision with the lasting memory. Go through our list of top 10 foods for brain health that will for sure […]

Beef: It’s What’s Rotting In Your Colon

Colon cancer is the fourth most common cancer and the second-largest cause of cancer death in the U.S. About 98,200 new cases of colon cancer will be diagnosed in 2001, and colon cancer is expected to be responsible for approximately 48,000 deaths in the U.S. this year alone. The greatest incidence of colon cancer occurs […]

10 Foods You Should Never Eat

Earning the top five spots on the list are—you guessed it—animal products: chicken, ground beef, ground turkey, raw oysters, and eggs. Throw in the fact that cold cuts made the list at ninth place and it’s no wonder that a vegetarian diet reigns as the safest and most healthful. Chicken There’s a good chance of […]